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Trigger Time

Surprise Encounter in Montana Back Country Part 2

This is the continued story of what happened to me and my dear friend Kristina while on a hike Summer 2021.
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This is a concept I teach and so the answer comes to me readily: your mind has registered circumstances indicating a threat may be imminent. You are moving inside the survival mechanism known as fight or flight.

shopping cart with groceries
Trigger Time

Unwanted Attention

Stories are powerful motivators. We will be highlighting stories of both consequence and victory; yours and mine.
Allow these stories to motivate you. Obtain the training and skills, the practicum of applied knowledge, so that you will be prepared in the moment when you must stand capable to defend.

Every woman I know has a story to tell.
I am pleased to introduce to you one of my dearest friends, Bree…